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Skull Crushers


Category : Skull Crushers

Skull Crushers for Triceps


The exercise of skull crushers for triceps is the best workout that your triceps can get. In simple words, the skull crushers stress your triceps in the right way and provide them with the right kind of workout. The triceps comprise of three muscle heads and there are not many exercises that can utilize all the three heads.

Dumbbell Skull Crushers


Category : Dumbbell Skull Crushers

The Variation of Dumbbell Skull Crushers


The variation of dumbbell skull crushers is another interesting way in which you can carry out the skull crusher exercises. The triceps skull crushers give the best results when they are carried out in the right posture. In the beginning, when you are just starting out with the skull crushers, you need to get your posture and act right.