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Dumbbell Skull Crushers


Category : Dumbbell Skull Crushers

The Variation of Dumbbell Skull Crushers


The variation of dumbbell skull crushers is another interesting way in which you can carry out the skull crusher exercises. The triceps skull crushers give the best results when they are carried out in the right posture. In the beginning, when you are just starting out with the skull crushers, you need to get your posture and act right.

Tricep Skull Crushers


Category : Tricep Skull Crushers

Tricep Skull Crushers for Toning your Triceps


The tricep skull crushers for toning your triceps provide the best results when they are done in the proper manner. In order to get started with the proper skull crusher workout, you first need to know the way the exercise is done. There are two ways of doing skull crushers, with dumbbells and with barbells.