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Skull Crushers


Category : Skull Crushers

Skull Crushers for Triceps


The exercise of skull crushers for triceps is the best workout that your triceps can get. In simple words, the skull crushers stress your triceps in the right way and provide them with the right kind of workout. The triceps comprise of three muscle heads and there are not many exercises that can utilize all the three heads.

Dumbbell Skull Crushers


Category : Dumbbell Skull Crushers

The Variation of Dumbbell Skull Crushers


The variation of dumbbell skull crushers is another interesting way in which you can carry out the skull crusher exercises. The triceps skull crushers give the best results when they are carried out in the right posture. In the beginning, when you are just starting out with the skull crushers, you need to get your posture and act right.

Skull Crusher Exercise


Category : Skull Crusher Exercise

Effective Skull Crusher Exercise


The effective skull crusher exercise can work wonders for your triceps and can help you in getting perfectly toned and strengthened triceps. There are three major muscle heads in the triceps, all of which require an extensive workout for the best results. The skull crushers are one way through which you can make sure that the entire set of triceps muscles is exercised and worked out in the best possible way.

Tricep Skull Crushers


Category : Tricep Skull Crushers

Tricep Skull Crushers for Toning your Triceps


The tricep skull crushers for toning your triceps provide the best results when they are done in the proper manner. In order to get started with the proper skull crusher workout, you first need to know the way the exercise is done. There are two ways of doing skull crushers, with dumbbells and with barbells.